Join Aki and Priscilla for a five-day, four-night retreat focused on somatic exploration. Through easy-to-follow exercises like meditation and yoga, you'll connect deeply with your body's wisdom.
Inner Harmony: Learn techniques to feel safe and regulate your nervous system. Discover how emotions manifest in your body and integrate them naturally.
Comfort and Nourishment: Relax in cozy lodging, enjoy three daily meals, and bring your favorite snacks. We'll guide you to nearby shops for any extras you need.
Nature Connection: Experience the local farm and waterfalls, immersing yourself in nature's healing embrace.
Sacred Moments: Take part in Maya Fire Ceremonies and enjoy the heartwarming ritual of sharing cacao.
Relaxation Oasis: Indulge in the soothing warmth of our temescal sauna on three afternoons.
Join us to unwind, reconnect, and rediscover yourself at Aki and Priscilla's Somatic Retreat.
ABOUT AKI
Aki is a somatic therapist whose unique life journey has shaped her perspective and approach to healing. Born and raised in Japan, she embarked on a transformative 12-year odyssey, living in both Australia and the Turks and Caicos Islands. Aki's extensive travels have taken her to 38 countries, allowing her to immerse herself in diverse cultures and experiences, further enriching her understanding of the human condition.
This rich tapestry of cultural exposure and life experiences has uniquely prepared Aki to connect with individuals from all walks of life. Aki's unique approach to somatic therapy and yoga is centered around the profound principles of inner child work, nervous system regulation, and the alignment of mind and body. Through Aki's guidance, you will embark on a journey of self-discovery, self-compassion, and holistic healing.
Through Aki's nurturing and compassionate guidance, you will rekindle your connection with your inner child. This process allows you to gently nurture past wounds and unveil the untapped potential within you. By addressing old traumas, fears, and limitations, you'll find a path to healing and self-compassion.
ABOUT PRISCILLA
Priscilla is a trauma-informed somatic guide with a passion to be a bridge for others to create a deeper connection to their body, mind, and soul. Her ever-growing curiosity of the psyche and fascination towards the wisdom of the body has led her on the path of studying somatic therapy. Having practiced bodywork and energy healing for the last 10 years, she has worked with people from all backgrounds.
For the last 7 years, she has delved further in her spiritual studies and her love of travel. She has found great joy in embarking on epic journeys through series of months long meditation and silent retreats. These inner explorations have invited her to experience the power of the subconscious, the art of listening, the resilience of the body, and the resources offered in dreamwork.
Priscilla has refined her skills of attuning to the nervous system offering a safe space for you to process unintegrated emotions, address traumas and core belief systems through a gentle and effective approach of compassionate inquiry. This organic approach of exploring your inner world changes the quality of your life, opening a door to new ways of relating to your present life experience, your relationship to self, others, and to the world.